coaching

How to approach a freediving competition - Tips for Newbies

How to approach a freediving competition - Tips for Newbies

As Freediving Competition starts doubled between 2009-2019, a great number of newbies, myself included, approached competitive freediving for the first time.

The idea of joining their first competition might sound daunting for many but it doesn't have to be.

Here below are some recommendations and tips on how to make your first experience a smooth one.