As we progress throughout our freediving journey it becomes quite important to keep a freediving log
as it offers a great insight in tracking progress, especially for those of us with a freediving brain.
Freediving blog
As Freediving Competition starts doubled between 2009-2019, a great number of newbies, myself included, approached competitive freediving for the first time.
The idea of joining their first competition might sound daunting for many but it doesn't have to be.
Here below are some recommendations and tips on how to make your first experience a smooth one.